Free Yoga Guide

Join this free course and find out what you always wanted to know about yoga.

  • Why is Yoga magic? How it affects your mind and body
  • Dos and don’ts in yoga
  • Safe and healthy practice of poses
  • Modifications
  • Benefits of each pose  

Have a look at the course content:

Whether you are a yoga beginner or have experience on the mat, this guide gives a clear explanation of each pose with modifications.

Best of all, there are no frills, short and to the point videos.

This course is free and will remain free, you can always access it if you have questions about a pose.


Take the opportunity to sign up, it only takes a minute and you can start watching videos immediately.

No credit card details are required to sign up.


What Happens Next?

After signing upt you'll be taken to the login page so you can access your course content immediately, and begin your Yoga  journey!




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